Being a perfectionist myself, I couldn't help but read 14 Signs Your Perfectionism Has Gotten Out of Control. This article weirdly described my perfectionism which I guess means I'm out of control 😐. I think the sign of "you take everything personally" was the one that meant the most sense for me. I do have a problem of taking things too literal from people which ends up hurting me leading to me being defensive and maybe even attacking the other person with harsher feedback. These articles made me realize that I need to take a step back and relax some in order to improve myself better.
When I think about the different types of feedback I have received over my life its pretty easy to see which type benefitted me and what didn't. When it comes to feedback from my parents or coaches it has always been where the screaming and being too harsh or condescending just doesn't work for me. I need someone to show me exactly how or what to do and then encourage me as I practice it. I do think there is time and place for screaming for feedback however especially through sports. For example I had a wrestling coach who was very loud and obnoxious but he did all of his screaming in an encouraging way. I truly think some people just have a way of communicating feedback to others that fires them up and others don't. What I think it comes from is that person truly wanting the other to succeed. If that person believes in me then I can believe in myself but if not then its just negativity.
A picture of Bob Stoops from Wikimedia Commons |